Sugar & Carbs are the Obesity Culprits
Sugar & Carbs are the Obesity Culprits:
Sugar & Carbs are the Obesity Culprits, not lack of Exercise.
Even the exercise done by athletes cannot counter a bad diet, say the authors, who cite evidence that while obesity has rocketed in the past 30 years, "there has been little change in physical activity levels in the western population."
Excess sugar and carbohydrates, not physical inactivity, are to blame for the obesity epidemic, says the editorial.
The review, which aims to lead the opinion of sports medicine researchers and clinicians, is written by Dr. Aseem Malhotra, a UK cardiologist and consultant to the Academy of Medical Royal Colleges in London, with Prof. Tim Noakes of the Sports Science Institute of South Africa in Cape Town, and Dr. Stephen Phinney, professor emeritus of medicine at the University of California Davis.